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Babies may sleep more or less during leaps from "summary" of The Wonder Weeks by Frans X. Plooij,Hetty van de Rijt,Xaviera Plas

During leaps, babies may experience changes in their sleep patterns. Some babies may sleep more during these times, while others may sleep less. These variations in sleep can be attributed to the developmental advancements that take place during leaps. As babies go through these periods of rapid growth and cognitive development, their bodies and minds are working overtime, which can lead to changes in their sleep habits. For babies who sleep more during leaps, this increased need for rest can be seen as their bodies recuperating from the significant changes taking place. It's important for parents to recognize and allow for this additional sleep, as it is crucial for their baby's overall well-being and development. On the other hand, babies who sleep less during leaps may be experiencing heightened levels of alertness and stimulation due to the new skills they are acquiring. This can result in shorter naps or more frequent waking during the night. Understanding the connection between leaps and sleep can help parents better navigate these challenging periods. By recognizing that changes in sleep patterns are a normal part of their baby's development, parents can adjust their expectations and provide the necessary support during leaps. Creating a consistent bedtime routine, ensuring a calm sleep environment, and offering comfort and reassurance can all help babies cope with any disruptions in their sleep.
  1. It's important to remember that these changes are temporary and a sign of progress in their baby's growth. By being patient and understanding, parents can help their babies navigate these transitions with minimal stress and disruption to their overall sleep patterns. Ultimately, supporting babies through leaps with love and care will help them continue to thrive and reach new milestones in their development.
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The Wonder Weeks

Frans X. Plooij

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