Help your child process intense emotions through storytelling from "summary" of The Whole-Brain Child by Daniel J. Siegel,Tina Payne Bryson
When your child is experiencing intense emotions, one way to help them make sense of what they are feeling is to use storytelling. By engaging in storytelling, you are giving your child the opportunity to process their emotions in a safe and constructive way. This method allows them to externalize their feelings and gain some distance from them, which can help them regulate their emotions more effectively.
When telling a story, you can use characters or situations that mirror what your child is experiencing. This can help them feel understood and less alone in their emotional struggle. By seeing themselves reflected in a story, children can gain insight into their own feelings and develop a greater sense ...
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