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The wellbeing of the garden reflects the well-being of the gardener from "summary" of The Well Gardened Mind by Sue Stuart-Smith
The relationship between a gardener and their garden is not just one of physical labor and control; it is also a deeply intertwined emotional and psychological connection. The act of tending to a garden can be a powerful means of self-expression and self-discovery. Just as a gardener nurtures and cares for their plants, they are in turn nurtured and cared for by the garden itself. The well-being of the garden is an external reflection of the well-being of the gardener. If a gardener is feeling stressed, anxious, or overwhelmed, these emotions can manifest in the garden in the form of neglect, disarray, and lack of growth. On the other hand, a gardener who is feeling calm, content, and at peace will likely have a garden that flourishes and thrives. The act of gardening can be a therapeutic and ...
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