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The wellbeing of the garden reflects the well-being of the gardener from "summary" of The Well Gardened Mind by Sue Stuart-Smith
The relationship between a gardener and their garden is not just one of physical labor and control; it is also a deeply intertwined emotional and psychological connection. The act of tending to a garden can be a powerful means of self-expression and self-discovery. Just as a gardener nurtures and cares for their plants, they are in turn nurtured and cared for by the garden itself. The well-being of the garden is an external reflection of the well-being of the gardener. If a gardener is feeling stressed, anxious, or overwhelmed, these emotions can manifest in the garden in the form of neglect, disarray, and lack of growth. On the other hand, a gardener who is feeling calm, content, and at peace will likely have a garden that flourishes and thrives. The act of gardening can be a therapeutic and healing experience, allowing the gardener to work through their emotions and find solace in the natural world. By immersing themselves in the rhythms of planting, watering, weeding, and harvesting, a gardener can find a sense of purpose and connection that goes beyond the physical act of gardening itself. In this way, the garden becomes a mirror for the gardener's inner state, reflecting back their emotions, thoughts, and intentions. It is a reminder that our external environment is often a reflection of our internal world, and that by tending to our inner garden, we can cultivate a sense of well-being and peace in our lives. The well-being of the garden and the well-being of the gardener are deeply intertwined, each influencing and shaping the other in a continuous cycle of growth and renewal.
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