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Gardens offer a place for emotional healing from "summary" of The Well Gardened Mind by Sue Stuart-Smith
In gardens, we find solace and restoration for our weary souls. It is within these serene spaces that we can truly reconnect with ourselves and heal from the emotional wounds that we carry. The act of tending to plants and nurturing life allows us to channel our emotions and find peace within the chaos of our minds. The garden becomes a sanctuary where we can escape from the pressures of everyday life and immerse ourselves in the healing power of nature. Through the simple acts of planting, watering, and harvesting, we cultivate a sense of purpose and accomplishment that uplifts our spirits. The rhythmic tasks of gardening provide a meditative space where we can reflect on our thoughts and emotions without judgment. We can pour our sorrows into the soil and watch as new life blooms before our eyes, reminding us of the cyclical nature of growth and renewal. In the garden, we are free to express ourselves without fear of criticism or rejection. We can create beauty in our own way, shaping the landscape to reflect our innermost thoughts and feelings. The colors, scents, and textures of the plants ...
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