The practice of Zen involves letting go of attachments from "summary" of The Way of Zen by Alan Watts
The practice of Zen involves a radical transformation of consciousness, a shift from focusing on the self to recognizing the interconnectedness of all things. Central to this transformation is the idea of letting go of attachments, which are obstacles that prevent us from experiencing reality as it truly is. Attachments can take many forms, such as material possessions, relationships, or even ideas and beliefs. These attachments create a sense of separateness and division, leading to suffering and discontent. By letting go of attachments, we free ourselves from the constraints of the ego and open ourselves to a deeper experience of reality. This process of letting go is not about denying or repressing our desires, but rather about recognizing the transient and ...
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