Your inner voice can create suffering from "summary" of The Untethered Soul by Michael A. Singer
When you hear that voice inside your head, what do you hear? Is it positive and uplifting, or is it critical and judgmental? Most of us have an inner voice that never seems to stop talking. It narrates our lives, offering opinions and commentary on everything we do. This inner voice can create suffering when it becomes relentless in its criticism and negativity. The problem with this inner voice is that we often mistake it for our true self. We identify with the thoughts and beliefs it presents to us, allowing them to dictate our emotions and behavior. This can lead to a constant state of anxiety and unhappiness as we listen to the never-ending stream of negativity coming from within. The truth is, our inner voice is not who we are. It is simply a collection of past experiences, fears, and insecurities that have accumulated over time. When we allow this voice to control us, we give power to our past and prevent ourselves from living fully in the present moment. To break free fr...
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