Tips for dealing with performance anxiety from "summary" of The Ultimate Guide to Fellatio by Violet Blue
Performance anxiety can be a common issue when it comes to giving fellatio. It's completely normal to feel nervous or anxious about performing oral sex, especially if you're new to it or if you're worried about your partner's reaction. However, it's important to remember that everyone has their own insecurities and fears, and that your partner is likely just as nervous as you are. One tip for dealing with performance anxiety is to focus on your partner's pleasure rather than your own worries. By shifting your attention to their enjoyment and satisfaction, you can take the pressure off yourself and simply focus on giving them a good experience. Another helpful strategy is to communicate openly with your partner about your feelings. Let them know if you're feeling anxious or unsure, and ask for their feedback and guidance. Remember that sex is a collaborative and intimate experience, and it's okay to talk about your concerns and desires. It can also be helpful to practice relaxation techniques before engaging in oral sex. Deep breathing, meditation, or even a quick workout can help calm your nerves and center your focus. Remember that it's okay to take breaks and communicate with your partner if you need a moment to relax and regroup. Lastly, it's important to remember that everyone's sexual experiences are unique and personal. There is no one "right" way to perform fellatio, and perfection is not the goal. Focus on being present in the moment, exploring your partner's body, and enjoying the intimacy that oral sex can bring. By letting go of expectations and embracing the experience, you can overcome performance anxiety and truly enjoy giving pleasure to your partner.
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