It is caused by chronic workplace stress from "summary" of The Truth About Burnout by Christina Maslach,Michael P. Leiter
Chronic workplace stress plays a significant role in the development of burnout. This type of stress is not just a temporary feeling of being overwhelmed or tired. It is a persistent and pervasive sense of pressure and tension that arises from the demands and expectations of the work environment. When this stress is experienced consistently over time, it can lead to emotional exhaustion, cynicism, and a reduced sense of personal accomplishment. Individuals who are exposed to chronic workplace stress may find themselves feeling drained and depleted, both physically and emotionally. They may also become increasingly detached and cynica...
Similar Posts
Learning to adapt to change is important for achieving success
Adapting to change is a necessary skill for achieving success. In today's fast-paced world, things are constantly evolving. If ...
Employee morale is low
The concept of low employee morale is like the smell of a dead fish. Everyone notices it, but nobody wants to talk about it. It...
Use technology to enhance productivity
One way to make the most of your time is to harness the power of technology. There are countless tools and apps available that ...
IBM PC launched
In August 1981, IBM made a bold move by entering the personal computer market with the launch of the IBM PC. This was a signifi...
Focus on one task at a time to improve concentration
When it comes to managing our time effectively, one of the key principles to keep in mind is the importance of focusing on one ...
Creating a culture of trust and support can help reduce burnout risk
In any workplace, the presence of a culture that fosters trust and support can act as a powerful shield against the risk of bur...
Social support and positive work environments can help prevent burnout
In today's fast-paced and demanding work environments, burnout has become a common phenomenon that can have serious consequence...
Seeking mentors and advisors can provide valuable guidance on financial matters
One key habit that can greatly impact your financial success is seeking out mentors and advisors who can offer valuable guidanc...
Accountability plays a vital role in habit formation
Accountability is a crucial component when it comes to forming new habits. It serves as a powerful motivator that helps individ...