Exhaustion refers to feeling drained of energy from "summary" of The Truth About Burnout by Christina Maslach,Michael P. Leiter
Exhaustion is a key component of the burnout experience. It is more than just feeling tired after a long day at work. It goes beyond physical fatigue to encompass emotional and mental exhaustion as well. When you are experiencing exhaustion, you may feel like you have nothing left to give - not to your work, not to your family, not even to yourself.
This feeling of being drained of energy can be all-consuming. It can make it difficult to concentrate, to make decisions, and to engage with others. It can also have a profound impact on your overall sense of well-being. When you are exhausted, even the simplest tasks can feel overwhelming.
Exhaustion can be a result of many different factors. It can stem from a heavy workload, a lack of support, or a mismatch between your values and the demands of your job. It can also be exacerbated by poor work-life balanc...
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