Burnout is a psychological syndrome from "summary" of The Truth About Burnout by Christina Maslach,Michael P. Leiter
Burnout is a psychological syndrome that can affect individuals in various professions and industries. It is not just a matter of feeling tired or stressed out; it is a more complex phenomenon that involves a combination of emotional exhaustion, depersonalization, and reduced personal accomplishment. Emotional exhaustion is a key component of burnout, characterized by feelings of being emotionally drained and overwhelmed. This can result from a variety of factors, including heavy workloads, long hours, and lack of support from colleagues or supervisors. When individuals experience emotional exhaustion, they may find it difficult to muster up the energy or motivation to perform their job effectively. Depersonalization is another aspect of burnout, invol...Similar Posts
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