Set boundaries to protect your time and focus from "summary" of The Time Trap by R. Alec Mackenzie,Pat Nickerson
When considering ways to manage your time effectively, it is crucial to establish clear boundaries to safeguard your time and attention. Setting boundaries helps you prioritize tasks and prevents distractions from consuming your focus. By defining what is important and what can wait, you create a structure that allows you to allocate your time efficiently. Boundaries can take various forms, such as setting limits on the number of meetings you attend each day or designating specific time slots for certain activities. By establishing these boundaries, you create a framework that g...
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