Embrace the power of vulnerability from "summary" of The Things You Can See Only When You Slow Down by Haemin Sunim
As human beings, we often try to avoid vulnerability at all costs. We see it as a weakness, something to be ashamed of or to hide from others. We build walls around ourselves, pretending to be strong and invulnerable. But the truth is, vulnerability is not a weakness, but a source of power.
When we allow ourselves to be vulnerable, we open ourselves up to true connection and intimacy with others. We show our authentic selves, without any masks or pretenses. This honesty and openness create a deep sense of trust and understanding in our relationships. It allows others to see us for who we truly are, flaws and all, and to accept us unconditionally.
Embracing vulnerability also allows us to cultivate self-compassion and acceptance. When we acknowledge our vulnerabilities, we are able to treat ourselves with kindness and understanding, rather than self-criticism...
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