Embrace change as a natural part of life from "summary" of The Things You Can See Only When You Slow Down by Haemin Sunim

Change is an inevitable part of life. Just like the seasons change, so too do our circumstances, relationships, and emotions. It is futile to resist change, for it is as natural as the sun rising and setting. Instead of fighting against the tide of change, we must learn to embrace it with an open heart and mind. When we resist change, we create unnecessary suffering for ourselves. We cling to the familiar and comfortable, afraid of the unknown that change brings. But change is not something to be feared; rather, it is something to be welcomed as an opportunity for growth and transformation. Just as a caterpillar must undergo the process of metamorphosis to become a butterfly, so too must we embrace the changes in our lives to reach our full potential. Change can be both beautiful and painful, but it is always necessary for our personal development. By accepting change as a natural part of life, we can learn to adapt and thrive in any situation. Like a tree that bends with the wind instead of resisting it, we too must learn to bend with the changes that come our way. Embracing change allows us to let go of the past and live in the present moment. It frees us from the shackles of attachment and allows us to move forward with grace and ease. By accepting change with an open heart, we can find peace and fulfillment in the ever-changing landscape of life. In the end, change is not something to be feared or avoided, but rather something to be welcomed and embraced. It is through change that we grow, evolve, and become the best version of ourselves. So let us open our hearts to the winds of change and trust in the process of life unfolding before us.

The Things You Can See Only When You Slow Down

Haemin Sunim

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