oter

Small repetitive actions lead to profound change from "summary" of The Talent Code by Daniel Coyle

In talent hotbeds around the world, from a tiny music school in Dallas to a soccer field in Brazil, the same pattern emerges: small, seemingly insignificant actions repeated over time lead to remarkable improvements. This concept challenges the traditional notion that talent is innate and instead suggests that it can be developed through deliberate practice. In these talent hotbeds, individuals engage in what psychologists call "deep practice" - a specific type of practice that involves stretching oneself just beyond one's current abilities, making mistakes, and then learning from those mistakes. This process is not glamorous or exciting; it is often tedious and frustrating. However, it is through these small, repetitive actions that profound change occurs. Neuroscience re...
    Read More
    Continue reading the Microbook on the Oter App. You can also listen to the highlights by choosing micro or macro audio option on the app. Download now to keep learning!
    Similar Posts
    Voluntary attention impacts cognitive performance
    Voluntary attention impacts cognitive performance
    The ability to focus our attention voluntarily has a significant impact on our cognitive performance. When we choose to direct ...
    Exercise boosts brain power
    Exercise boosts brain power
    Exercise has a remarkable effect on brain function. When we exercise, blood flow increases, delivering more oxygen to the brain...
    Set clear goals and define success criteria
    Set clear goals and define success criteria
    When embarking on a challenging learning project, one of the first steps is to establish precisely what you hope to achieve and...
    Gritty individuals focus on the process rather than the outcome
    Gritty individuals focus on the process rather than the outcome
    Gritty individuals are those who keep their eyes on the task at hand rather than fixating on the ultimate goal. They understand...
    Rethinking traditional success models
    Rethinking traditional success models
    Success has long been measured by following a certain set of rules and achieving specific milestones. However, as the world evo...
    Flow enables athletes to achieve superhuman feats
    Flow enables athletes to achieve superhuman feats
    Flow is a state of optimal consciousness where we feel our best and perform our best. In this state, our sense of self vanishes...
    Be mindful of your inner dialogue
    Be mindful of your inner dialogue
    Our minds are constantly chattering away, filling our heads with a never-ending stream of thoughts and comments. This inner dia...
    Autonomy leads to increased engagement and satisfaction
    Autonomy leads to increased engagement and satisfaction
    In the workplace, autonomy plays a crucial role in driving employee engagement and satisfaction. When individuals have the free...
    Develop a focus routine
    Develop a focus routine
    To develop a focus routine, you need to establish a simple and clear daily structure that will help you stay on track and maint...
    Embracing ambiguity can foster creativity
    Embracing ambiguity can foster creativity
    When faced with ambiguous and complex situations, individuals tend to seek clarity and certainty. However, embracing ambiguity ...
    oter

    The Talent Code

    Daniel Coyle

    Open in app
    Now you can listen to your microbooks on-the-go. Download the Oter App on your mobile device and continue making progress towards your goals, no matter where you are.