Practice gratitude daily from "summary" of The Success Principles for Teens by Jack Canfield,Kent Healy
One important practice that can have a significant impact on your life is the act of expressing gratitude every single day. Gratitude is the act of being thankful for what you have in your life, rather than focusing on what you lack. When you practice gratitude consistently, you start to notice and appreciate the good things in your life more, which can lead to increased happiness and overall well-being.
By making gratitude a daily habit, you train your brain to look for the positive aspects of your life, rather than dwelling on the negative. This shift in mindset can help you feel more optimistic and hopeful, even in challenging times. When you focus on what you are grateful for, you begin to attract more positive experiences into your life, creating a vir...
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