Stop trying to be positive all the time from "summary" of The Subtle Art of Not Giving a F*ck by Mark Manson
Stop trying to be positive all the time. It's a familiar message, one that we hear often in self-help books and motivational speeches. But what does it really mean? It doesn't mean that you should be negative all the time either. It means that you should stop forcing yourself to feel a certain way, whether that's positive or negative.
When we try to be positive all the time, we put pressure on ourselves to always look on the bright side, to always find the silver lining. But life is not always sunshine and rainbows. There are times when things are tough, when we feel sad, angry, or frustrated. And that's okay. It's okay to feel those things. In fact, it's healthy.
By trying to be positive all the time, we deny ourselves the opportunity to truly experienc...
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