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Develop resilience in the face of adversity from "summary" of The Subtle Art of Not Giving a F*ck by Mark Manson

Developing resilience in the face of adversity is not about denying the existence of pain or difficulty in our lives. It's not about pretending that everything is always going to be okay. Instead, it's about acknowledging that life is inherently difficult and unpredictable, and finding ways to navigate through those challenges with strength and grace. Resilience is the ability to bounce back from setbacks, to keep going when things get tough, and to find meaning and purpose in the face of adversity. It's about embracing the struggles of life as opportunities for growth and learning, rather than as insurmountable obstacles that will crush us. Resilience is not something that we are born with; it's a skill that ...
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    The Subtle Art of Not Giving a F*ck

    Mark Manson

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