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Share rituals of connection to bond in marriage from "summary" of The Seven Principles for Making Marriage Work by John Gottman, PhD,Nan Silver

In a successful marriage, it is essential for partners to establish rituals of connection. These rituals serve as moments of bonding that help couples maintain a sense of closeness and intimacy. By sharing these rituals, partners create opportunities to connect on a deeper level and strengthen their relationship. Rituals of connection can be as simple as taking a walk together after dinner or spending quality time talking and listening to each other without distractions. These moments of togetherness help partners feel supported and valued in the relationship. They provide a sense of security and comfort that is crucial for maintaining a strong bond. It is important for couples to be intentional about creating rituals of con...
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    The Seven Principles for Making Marriage Work

    John Gottman, PhD

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