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Practice emotional intelligence from "summary" of The Seven Principles for Making Marriage Work by John Gottman, Ph.D.

To make a marriage work, it is essential for both partners to practice emotional intelligence. This means being aware of your own emotions and being able to manage them effectively. It also involves being empathetic towards your partner's feelings and responding to them in a supportive and understanding manner. Emotional intelligence allows couples to communicate effectively and resolve conflicts in a constructive way. Instead of reacting impulsively or defensively, emotionally intelligent individuals are able to stay calm and rational during disagreements. They are able to listen actively to their partner's perspective and validate their feelings, even if they don't nec...
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    The Seven Principles for Making Marriage Work

    John Gottman, Ph.D.

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