Audio available in app
Practice emotional intelligence from "summary" of The Seven Principles for Making Marriage Work by John Gottman, Ph.D.
To make a marriage work, it is essential for both partners to practice emotional intelligence. This means being aware of your own emotions and being able to manage them effectively. It also involves being empathetic towards your partner's feelings and responding to them in a supportive and understanding manner. Emotional intelligence allows couples to communicate effectively and resolve conflicts in a constructive way. Instead of reacting impulsively or defensively, emotionally intelligent individuals are able to stay calm and rational during disagreements. They are able to listen actively to their partner's perspective and validate their feelings, even if they don't nec...Similar Posts
Building trust is vital for healthy relationships
Trust is the bedrock of any healthy relationship. Without trust, there can be no true connection, no genuine bond. It is the fu...
Communication is key in deciphering female emotions
Understanding the complexities of female emotions can often feel like deciphering a cryptic code. It's like trying to solve a p...
Being confident can make a big impact on others
Confidence is a powerful tool that can greatly influence the way others perceive us. When we exude confidence, we are able to c...
Practice mindfulness to enhance creativity
Mindfulness is a powerful tool that can help to enhance creativity. By practicing mindfulness, you can cultivate a state of foc...
Emotions can influence behavior and decisionmaking
Emotions play a significant role in shaping our behavior and decision-making processes. When we experience strong emotions, suc...
Emotions are a powerful force that can impact our behavior and decisions
Emotions hold a significant sway over our thoughts, actions, and decisions. They are like a powerful force that can drive us in...
A healthy sense of selfesteem is necessary for a fulfilling life
The concept of having a healthy sense of self-esteem is a fundamental aspect of living a fulfilling life. It is crucial for ind...
Cultural differences influence dating practices
When it comes to dating practices around the world, one thing is clear: cultural differences play a significant role in shaping...
Believing in the power of love
The idea that love has the power to change people, to heal wounds, and to bring happiness is a theme that runs throughout the s...
Emotions are not good or bad, they simply are
Emotions are not good or bad, they simply are. This is a fundamental concept that we must understand in order to navigate our e...