Make time for each other from "summary" of The Seven Principles for Making Marriage Work by John Gottman
In order to build a strong and lasting marriage, it is crucial for couples to prioritize spending quality time together. This means setting aside dedicated time each day to connect with one another on a deeper level. As life gets busy and responsibilities pile up, it can be easy to let this time slip through the cracks. However, failing to make time for each other can lead to feelings of neglect and resentment in the relationship. When couples make a conscious effort to prioritize time together, they are showing each other that they value the relationship and are committed to its growth and success. This dedicated time allows for open communication, emotional intimacy, and the opportunity to strengthen the bond between partners. By engaging in activities that both partners enjoy and find meaningful, couples can create shared experiences that bring them closer together. Creating rituals of connection can be a powerful way for couples to consistently make time for each other. Whether it's a daily check-in over coffee in the morning or a weekly date night, having these rituals in place can help couples stay connected and engaged with one another. These rituals serve as a reminder to prioritize the relationship and ensure that time together remains a priority. It's important for couples to be intentional about how they spend their time together. This means putting away distractions such as phones, computers, and other devices in order to fully focus on each other. By giving each other their full attention, couples can have more meaningful and fulfilling interactions that strengthen the emotional connection between them.- Making time for each other is not just about finding moments in the day to be physically present with one another. It's about being fully present, emotionally engaged, and actively participating in the relationship. When couples prioritize this time together, they are nurturing the foundation of their marriage and setting themselves up for long-term success and happiness.
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