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Continuously work on strengthening your marriage bond from "summary" of The Seven Principles for Making Marriage Work by John Gottman, PhD,Nan Silver
The key to a lasting and fulfilling marriage lies in the commitment to continuously work on strengthening the bond between partners. This requires intentional effort and dedication from both individuals to nurture their relationship and ensure its longevity. By prioritizing the health of the marriage and making it a shared goal, couples can overcome challenges and grow closer over time. One way to strengthen the marriage bond is through regular communication and active listening. This means being attentive and responsive to your partner's needs, thoughts, and feelings. By fostering open and honest dialogue, couples can deepen their understanding of each other and build a strong foundation of trust and intimacy. Another important aspect of strengthening the marriage bond is maintaining a sense of connection and friendship with your partner. This involves spending quality time together, engaging in shared activities, and showing appreciation and affection towards each other. By cultivating a strong sense of companionship and camaraderie, couples can weather any storm that comes their way. It is also crucial for couples to actively work on resolving conflicts and disagreements in a healthy and constructive manner. This involves practicing effective communication skills, compromising when necessary, and seeking professional help when needed. By addressing issues head-on and finding mutually beneficial solutions, couples can prevent resentments from building up and damaging their relationship.- Continuously working on strengthening the marriage bond is a lifelong process that requires commitment, effort, and a willingness to grow and evolve together as a couple. By investing time and energy into their relationship, couples can build a strong and lasting partnership that stands the test of time.
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