Audio available in app
Communication must be open and honest in marriage from "summary" of The Seven Principles for Making Marriage Work by John Gottman, PhD,Nan Silver
In a successful marriage, communication is key. It must be open and honest. This means being transparent about your thoughts, feelings, and needs with your partner. Keeping secrets or holding back information can lead to misunderstandings and resentment. When you communicate openly and honestly, you build trust and intimacy in your relationship. Open communication requires vulnerability. It means being willing to share your innermost thoughts and feelings with your partner, even if it feels uncomfortable. This vulnerability fosters emotional connection and deepens your bond. It also allows you to work through challenges and conflicts together, rather than letting them fester and grow. Honest communication is equally important. It means being truthful with your partner, even when it's difficult. This honesty builds a foundation of trust and respect in your m...
Similar Posts
Love involves forgiving and letting go of grudges
Love involves the act of forgiving. Forgiveness is not simply about saying the words, "I forgive you." It is a process that req...
Partners can learn to speak each other's love language
Partners can learn to speak each other's love language by understanding the primary ways in which they express and receive love...
Creating shared meaning adds depth to a marriage
One of the key aspects of a strong and lasting marriage is the ability to create shared meaning with your partner. This concept...
Unexpected challenges can strengthen a bond
When faced with unexpected challenges, relationships are put to the test. The strength of a bond is truly revealed during times...
Acknowledge and validate others' feelings in communication
When communicating with others, it is important to show empathy and understanding towards their feelings. This means acknowledg...
Endless options can lead to indecision and dissatisfaction
In today's modern world, we are faced with an abundance of options in almost every aspect of our lives. From choosing a restaur...
Resilience is powerful
Resilience is a force to be reckoned with. It's the ability to bounce back from life's most challenging moments. It's the stren...
Giving and receiving feedback is essential for growth and improvement
Feedback plays a crucial role in our personal and professional development. It is through feedback that we are able to identify...
Cultivating compassion and kindness fosters harmony
When we make a conscious effort to cultivate compassion and kindness in our interactions with others, we are creating an enviro...
Setting boundaries is crucial in assertive communication
In assertive communication, setting boundaries plays a crucial role in establishing healthy relationships and maintaining self-...