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Balance autonomy and interdependence from "summary" of The Seven Principles for Making Marriage Work by John Gottman, Ph.D.
Autonomy and interdependence are two essential elements that must be balanced in a marriage. Autonomy refers to the ability of each partner to maintain their individuality, pursue their own interests, and make decisions independently. Interdependence, on the other hand, is about the ways in which partners rely on each other for emotional support, companionship, and shared goals. Finding the right balance between autonomy and interdependence is crucial for a healthy and successful marriage. When one partner feels suffocated or controlled, it can lead to feelings of resentment and a breakdown in communication. Conversely, when partners become too independent and detached, the emotional connection can suffer, leading to feelings of loneliness and isolation. Couples who are able to strike a balance between autonomy and interdependence are better equipped to navigate the inevitable challenges that arise in a marriage. They are able to maintain a sense of self wh...
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