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Model selfregulation and emotional control from "summary" of The Self-Driven Child by William Stixrud, PhD,Ned Johnson

To truly help our children develop self-regulation and emotional control, we must first be able to model these behaviors ourselves. As parents, we are our children's most important role models, and they will often look to us to learn how to navigate the ups and downs of life. When we are able to regulate our own emotions and demonstrate self-control in challenging situations, we are providing a powerful example for our children to follow. This means not reacting impulsively or explosively when faced with stress or frustration, but instead taking a step back, calming ourselves down, and responding thoughtfully and calmly. By showing our children how to manage their emotions effec...
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    The Self-Driven Child

    William Stixrud, PhD

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