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Emphasize the importance of selfcare from "summary" of The Self-Driven Child by William Stixrud, PhD,Ned Johnson

It is crucial for parents to recognize the significance of caring for oneself. By prioritizing self-care, individuals are better equipped to handle the challenges and pressures of daily life. This practice not only benefits the individual but also has a positive impact on those around them. When parents model self-care behaviors, they send a powerful message to their children about the importance of taking care of oneself. Children learn by example, and observing their parents prioritize self-care teaches them valuable life skills that they can carry into adulthood. Self-care is not a selfish act; rather, it is a necessary component of overall well-being. By attending to one's own needs, individuals are better able to show...
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    The Self-Driven Child

    William Stixrud, PhD

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