Audio available in app
Develop a defensive mindset from "summary" of The Self-Defense Handbook by Sam Fury
To truly master self-defense, one must first develop a defensive mindset. This mindset goes beyond physical techniques and strategies; it is a mental approach that prepares you to protect yourself in any situation. Developing a defensive mindset means being aware of potential threats and dangers at all times. It involves recognizing that danger can strike at any moment, and being mentally prepared to respond accordingly. A defensive mindset also means being proactive rather than reactive. Instead of waiting for an attack to happen, you anticipate potential threats and take steps to avoid or mitigate them. This proactive approach not only increases your chances of avoidin...
Similar Posts
Reflect on past successes to boost your confidence
When we find ourselves facing challenges or feeling unsure of ourselves, it can be helpful to take a moment to reflect on our p...
Maintaining a sense of harmony and balance in your position can lead to a strong overall strategy
Harmony and balance are essential elements in chess strategy. When a player achieves harmony in their position, each piece work...
The significance of community support in achieving goals
Achieving your goals can be a challenging journey, but having a supportive community by your side can make all the difference. ...
5 seconds can change your life
The moment you think about doing something that could change your life, you only have five seconds to act. That’s it. Five seco...
Embrace the journey of selfimprovement through fitness
To truly transform your body and life, you must embrace the journey of self-improvement through fitness. This journey is not ju...
Oedipus complex impacts relationships
The Oedipus complex, as expounded by Freud, is a pivotal concept in understanding the dynamics of relationships, particularly w...
Avoiding distractions is essential for selfdiscipline
The ability to avoid distractions is a crucial aspect of self-discipline. When we allow ourselves to be constantly pulled in di...
Practicing selfdiscipline leads to personal growth
Self-discipline is the key to unlocking personal growth. When we practice self-discipline, we are essentially committing to a j...
Avoid interrupting the other person during the confrontation
When engaged in a crucial confrontation, it is crucial to refrain from interrupting the other person during the conversation. I...
Focus and determination are key elements in achieving success
In the pursuit of success, one must possess an unwavering focus and unrelenting determination. These two elements, when combine...