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Surround yourself with positive influences from "summary" of The Self Confidence Workbook by Celia Ampel,Barbara Markway
Surrounding yourself with positive influences is crucial when it comes to boosting your self-confidence. Think about the people you spend the most time with. Are they supportive and uplifting, or do they bring you down? Negative influences can have a significant impact on how you see yourself and your abilities. Positive influences can come in many forms. It might be a friend who always encourages you to go after your goals, a mentor who offers valuable advice, or even a book or podcast that inspires you to be your best self. These influences can help you see your own potential and build your confidence in your abilities. On the other hand, negative influences can chip away at your self-confidence. It's important to be mindful of who you surround yourself with and how they make you feel...Similar Posts
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