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Surround yourself with positive influences from "summary" of The Self Confidence Workbook by Celia Ampel,Barbara Markway
Surrounding yourself with positive influences is crucial when it comes to boosting your self-confidence. Think about the people you spend the most time with. Are they supportive and uplifting, or do they bring you down? Negative influences can have a significant impact on how you see yourself and your abilities. Positive influences can come in many forms. It might be a friend who always encourages you to go after your goals, a mentor who offers valuable advice, or even a book or podcast that inspires you to be your best self. These influences can help you see your own potential and build your confidence in your abilities. On the other hand, negative influences can chip away at your self-confidence. It's important to be mindful of who you surround yourself with and how they make you feel. If someone consistently makes you doubt yourself or puts you down, it may be time to reevaluate that relationship. Surrounding yourself with positive influences doesn't mean cutting out everyone who isn't a cheerleader. It's about finding a balance and prioritizing those relationships that lift you up. It's also about being intentional in seeking out positive influences, whether that means joining a supportive group or seeking out mentors who can help guide you on your journey. By surrounding yourself with positive influences, you can create a supportive environment that fosters self-confidence and encourages you to reach your full potential. Take the time to evaluate the influences in your life and make adjustments as needed to ensure that you are surrounded by positivity and support.
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