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Expressing affection strengthens bonds from "summary" of The Science of Love and Attraction by M. Oktar Guloglu
Expressing affection is a crucial element in building and strengthening bonds between individuals. When we openly show our love and appreciation for someone, it creates a sense of connection and intimacy that can deepen over time. This can be done through verbal expressions of affection, such as saying "I love you" or "You mean the world to me," as well as through physical gestures like hugs, kisses, and holding hands. Affectionate expressions trigger the release of oxytocin, often referred to as the "love hormone," in our brains. Oxytocin plays a key role in bonding and forming attachments, making us feel closer to the person we are expressing affection towards. This chemical reaction reinforces positive feelings and strengthens the emotional conn...
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