Repetition can hinder creative breakthroughs from "summary" of The Runaway Species by David Eagleman,Anthony Brandt
When we repeatedly engage in the same activities or thought patterns, our brains become accustomed to following familiar paths. This can lead to a sense of comfort and efficiency, as we know exactly what to expect and how to navigate the situation. However, this same repetition can also act as a barrier to creative breakthroughs. Our brains become stuck in a rut, unable to see beyond the patterns that have been established through repeated practice. In order to break free from this cycle of repetition, we need to introduce novelty and disruption into our routines. By exposing ourselves to new experiences, ideas, and perspective...
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