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Roosevelt dedicated himself to physical fitness from "summary" of The Rise of Theodore Roosevelt by Edmund Morris

Roosevelt's commitment to physical fitness was a defining aspect of his character. From a young age, he understood the importance of maintaining a strong and healthy body. He believed that physical strength was essential not only for personal well-being but also for success in all areas of life. Throughout his life, Roosevelt pursued various forms of exercise with passion and discipline. He was an avid boxer, swimmer, and hiker, always looking for ways to challenge himself physically. His rigorous daily exercise routine included weightlifting, calisthenics, and long horseback rides. Roosevelt saw physical fitness as a means of developing mental and emotional resilience. He believed that pushing his body to its limits would help him build the strength a...
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    The Rise of Theodore Roosevelt

    Edmund Morris

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