Radical acceptance leads to inner peace from "summary" of The Radical Acceptance of Everything by Ann Weiser Cornell
Radical acceptance is a powerful practice that can transform our relationship with ourselves and the world around us. When we fully embrace and accept all aspects of ourselves, including our thoughts, emotions, and experiences, we create a sense of inner peace that is unshakable. This acceptance is not about resignation or giving up, but rather about acknowledging reality as it is without judgment or resistance.
By accepting the present moment exactly as it is, we free ourselves from the burden of constantly trying to change or control things. This surrender allows us to let go of the struggle and resistance that often causes us so much suffering. When we stop fighting against reality and instead choose to embrace it, we open ourselves up to a profound sense of ...
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