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Acceptance is a radical act of selflove from "summary" of The Radical Acceptance of Everything by Ann Weiser Cornell

Acceptance is a radical act of self-love. It may seem simple, but it carries profound significance in our lives. When we accept ourselves completely, without judgment or criticism, we are choosing to love ourselves unconditionally. This radical act of self-love requires us to embrace all aspects of ourselves, including our flaws, mistakes, and imperfections. It is a powerful shift in perspective that can transform how we relate to ourselves and the world around us. By accepting ourselves fully, we are acknowledging our inherent worthiness and value as human beings. We are recognizing that we are deserving of love, compassion, and kindness, just as we are. This acceptance is not contingent on our accomplishments or external validation; it is an intrinsic part of who we are. When we practice radical acceptance, we are choosing to be our own biggest cheerleader, supporter, and advocate. This act of self-love is also an act of courage. It takes bravery to confront our fears, insecurities, and vulnerabilities with compassion and understanding. It requires us to face our inner critic and challenge its harsh judgments with kindness and acceptance. When we choose to love ourselves unconditionally, we are stepping into our power and reclaiming our worthiness. Radical acceptance is a practice that requires patience, dedication, and commitment. It is not always easy, especially in a world that constantly tells us we are not enough. But by choosing to embrace ourselves fully, we are cultivating a deep sense of self-awareness and self-compassion. We are creating a foundation of love and acceptance that can support us through life's challenges and uncertainties.
  1. Radical acceptance is a revolutionary act of self-love that has the potential to transform our lives from the inside out. It is a radical act of defiance against the culture of perfectionism, comparison, and self-doubt that pervades our society. When we choose to accept ourselves completely, we are choosing to love ourselves fiercely and unapologetically. It is a powerful statement of self-worth and self-respect that can ripple outwards and inspire others to do the same.
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The Radical Acceptance of Everything

Ann Weiser Cornell

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