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Take action everyday from "summary" of The Psychology of Taking Action by Patrick King

Taking action every day is essential to achieving our goals and making our dreams come true. Doing something, however small or insignificant, each day can help us move closer to the life we want. It’s important to take consistent, daily steps to create lasting success.
  1. One way to make meaningful changes in your life is to take action everyday. This could be anything from waking up earlier, using your free time to further your skillset or committing yourself to spending more time doing something you love.
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  3. Setting achievable targets on a daily basis is an effective way to help motivate yourself to reach your eventual goals. Whether those goals are big or small, breaking them down into manageable chunks can really help make the process much easier.
  4. Noticing opportunities as they arise often encourages us to act on them when we may have usually not taken the plunge. Even if it’s a tiny step forward, taking that action sends a powerful signal to your brain that you're serious about taking things into your own hands.
  5. Getting organized and planning out each day can be one of the most important steps to prepare for taking action. Being able to physically map out what needs to be done ahead of time can create some helpful structure when tackling challenging projects.
  6. Focusing on small wins can also provide a positive reinforcement of good behaviour while keeping spirits high during difficult times. Rewarding yourself with something special once you hit a milestone or complete a task can help keep morale high and ongoing momentum going.
  7. Building accountability into your plans is another great way to ensure consistency on any project. Involving others whether friends, family or colleagues can give an extra layer of support which provides motivation and encouragement to stay focused in the long-term.
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The Psychology of Taking Action

Patrick King

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