Develop motivation from "summary" of The Psychology of Laziness By Mohammad Shakeel - CoolMitra by Mohammad Shakeel

Take steps each day to get closer to your goals, no matter how small or insignificant it may seem at the time. This will help you gain momentum and set yourself up for success.

Engage with other motivated individuals; by surrounding yourself with like-minded people, you can stay focused and accountable. Inviting positive influence into your life will make it easier to push through harder tasks.

Finding the motivation to live and thrive can be challenging for anyone, no matter how driven they may be. It is important to understand where our drive comes from, and learn strategize ways to maintain it.

Interrupting negative thoughts and reframing them as healthy challenges motivates us more than any external factors. Also, focus on what you are able to do rather than on what you aren't.

Developing self-awareness through journaling and reflection helps us to identify patterns and behaviours that hinder our progress. Knowing what causes us to lack motivation can help us develop strategies to overcome such moments.

Understand that even if your energy levels fluctuate, you are still capable of taking action towards achieving your goals. Make the effort to recognize when you're feeling energized and capitalize on those moments of motivation.

Find activities that energize and excite you - this could range from reading a new book to going out for coffee with friends. Rewarding yourself after hard work is also essential for boosting morale and staving off burnout.

Setting manageable goals and objectives is an excellent way to stay on track while avoiding overwhelm. Scheduling periodical breaks throughout the day to reevaluate and adjust plans also helps build consistency.

Generating positivity and optimism sections ourselves to open up new opportunities. When striving to stay creative and inspired, approach every task with an open mind and a willingness to learn and grow.