Vulnerability is a key component of emotional intelligence from "summary" of The Power of Vulnerability by William J-A Anthony
In our journey towards emotional intelligence, vulnerability plays a crucial role. It is through our ability to be vulnerable that we can truly connect with others on a deeper level. When we allow ourselves to be vulnerable, we open ourselves up to the possibility of being hurt or rejected, but we also open ourselves up to the possibility of forming genuine and meaningful relationships. Being vulnerable means being honest with ourselves and with others about our thoughts, feelings, and experiences. It means being willing to show our true selves, flaws and all, without fear of judgment or ridicule. When we embrace vulnerability, we show others that it is okay to be imperfect, that it is okay to make mistakes, and that it is ...
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