Letting go of perfectionism opens the door to vulnerability from "summary" of The Power of Vulnerability by William J-A Anthony
Perfectionism is the belief that if we live perfectly, look perfect, and act perfectly, we can avoid the pain of blame, judgment, and shame. It is a shield that we put up to protect ourselves from vulnerability. We strive to be flawless in every aspect of our lives, believing that if we can just do everything right, we will be immune to criticism and rejection. However, the truth is that perfectionism is a mirage. It is an unattainable goal that only serves to keep us isolated and disconnected from others. When we are constantly striving for perfection, we are never truly able to be ourselves. We are always trying to live up to impossible standards, putting on a facade to hide our true selves from the world. When we let go of perfectionism, we open ourselves up to vulnerability. We allow ourselves to be seen for who we truly are, flaws and all. We embrace our imperfections and recognize that they are what make us human. Vulnerability is not weakness; it is courage. It is the willingness to show up and be seen, even when we know that we may be judged or rejected. By embracing vulnerability, we open ourselves up to deeper connections with others. When we are willing to be authentic and vulnerable, we invite others to do the same. We create spaces where we can be truly seen and heard, where we can connect on a deeper level with those around us. When we let go of perfectionism, we allow ourselves to be truly known and loved for who we are. In letting go of perfectionism, we free ourselves from the burden of constantly trying to live up to impossible standards. We give ourselves permission to be imperfect and to make mistakes. We learn that vulnerability is not something to be feared, but something to be embraced. It is through vulnerability that we find true connection and belonging.
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