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Selfdiscipline is essential for achieving goals from "summary" of The Power of Self-Discipline by Peter Hollins

Self-discipline is like a muscle that needs to be exercised regularly in order to grow stronger. Just like going to the gym to build physical strength, practicing self-discipline on a regular basis is essential for achieving your goals. Without self-discipline, it is easy to get sidetracked and lose focus on what you really want to accomplish. Creating a routine and sticking to it is a key component of self-discipline. By establishing habits that support your goals and consistently following through with them, you are training yourself to stay on track and avoid distractions. This requires a certain level of commitment and determination, but the rewards are well worth the effort. Setting clear and specific goals is another important aspect of self-discipline. When you have a clear vision of what you want to...
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    The Power of Self-Discipline

    Peter Hollins

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