Building habits that support goals is necessary from "summary" of The Power of Self-Discipline by Peter Hollins
In order to achieve your goals, you must align your daily habits with those goals. This means consciously developing habits that support your objectives and ultimately propel you forward. Habits are the building blocks of success – they are the small actions that compound over time and lead to significant results. By cultivating habits that are in line with your goals, you are setting yourself up for success. For example, if your goal is to improve your physical health, you might establish a habit of exercising daily or eating nutritious meals. These habits will not only help you reach your goal but also make it easier for you to stay on track. Building habits that supp...
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