Practice gratitude daily from "summary" of The Power of Positive Thinking for Teens by Mary Lou Carney
Every day, take a moment to acknowledge the good things in your life. It's easy to get caught up in what's going wrong, but there is always something to be grateful for. This practice can help shift your focus from what's lacking to what you have. It doesn't have to be anything grand or extravagant. Even the smallest things can bring a sense of gratitude. When you start your day by expressing gratitude, you set a positive tone for the rest of the day. It can help you approach challenges with a more optimistic mindset. By recognizing the good in your life, you can cultivate a sense of abundance rather than scarcity. This can lead to a more fulfilling and satisfying life. Gratitude is a powerful tool for combating negativity and stress. When you take the time to appreciate the good things in your life, it can help you cope with...
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