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Let go of past and future from "summary" of The Power of Now Journal by Eckhart Tolle
To truly experience the power of now, it is essential to let go of the past and future. When we hold onto memories from the past or anxieties about the future, we are unable to fully embrace the present moment. Our minds become clouded with thoughts that pull us away from the reality of what is happening right now. By releasing our attachment to what has already happened or what may come to pass, we free ourselves from the burden of unnecessary mental baggage. Letting go of the past does not mean denying or erasing our memories. It means acknowledging them for what they are – experiences that have shaped us but do not define us in this moment. It involves accepting the past as a part of our journey without allowing it to dictate our present state of being. Similarly, releasing our grip on the future does not mean neglecting our responsibilities or goals. It means recognizing that the future is uncertain and uncontroll...
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