Audio available in app
Find stillness within yourself from "summary" of The Power of Now Journal by Eckhart Tolle
To find stillness within yourself is to discover a deep sense of peace that lies beyond the incessant chatter of the mind. It is to connect with a place of inner quiet that is untouched by the external world. This stillness is not something that needs to be created or achieved; rather, it is already present within you, waiting to be recognized and embraced. When you are able to tap into this inner stillness, you will find that you are no longer at the mercy of your thoughts and emotions. Instead of being pulled this way and that by the constant stream of mental noise, you can simply observe it from a place of detachment. In this state of inner stillness, you are able to see things more clearly and respond to the challenges of life with greater wi...
Similar Posts
Find strength in vulnerability
In a world that tells you to be strong, to be impenetrable, to never let them see you sweat - vulnerability can feel like weakn...
Build meaningful connections
Connection is the energy that exists between people when they feel seen, heard, and valued; when they can give and receive with...
Have a clear purpose
Having a clear purpose is like having a compass that guides you in the right direction. It gives you a sense of direction and f...
Technology has made it harder to find true stillness
In a world that constantly bombards us with information and distractions, finding true stillness has become increasingly challe...
Cultivate a sense of inner peace
To cultivate a sense of inner peace means to cultivate a sense of calm and clarity within yourself. It involves finding a sense...
Take risks to reach your full potential
The idea of taking risks to achieve one's full potential is a key principle that is emphasized throughout the book. It is a con...
Material possessions are fleeting, but spiritual wealth is eternal
In the material world, possessions come and go. They are temporary, subject to decay and loss. Yet, in the realm of the spirit,...
Accept the pain and grow from it
When you experience pain, do not shy away from it. Embrace it fully. Feel the ache deep within your bones and let it consume yo...
Finding joy in simplicity
The concept of finding joy in simplicity is a powerful antidote in our complex and hectic world. Simplicity is not about depriv...
Learning to let go of negative thoughts can lead to a more positive outlook on life
In the quest for happiness, one of the most powerful tools we can harness is the ability to release negative thoughts that tend...