Choose peace over suffering from "summary" of The Power of Now Journal by Eckhart Tolle
The key to transcending suffering lies in making a conscious choice to prioritize peace above all else. This choice is not about denying or suppressing your emotions, but rather about acknowledging them while also recognizing that you have the power to choose how you respond to them. By choosing peace, you are choosing to break free from the cycle of suffering that is fueled by identification with the mind.
When you are able to observe your thoughts and emotions without getting caught up in them, you create space between yourself and the suffering they may bring. In this space, you can find peace and perspective that...
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