Audio available in app
Acceptance of what is leads to inner peace from "summary" of The Power of Now by Eckhart Tolle
When you completely accept what is, something within you emerges that can be described as inner peace. It is not a passive state, but the result of recognizing and accepting the present moment as it is. This acceptance does not mean that you cannot take action to change the situation or improve your life. In fact, it is only through acceptance that real change can occur. When you stop resisting what is, you can then make a conscious choice to either accept it, change it, or remove yourself from the situation. Acceptance is the starting point of any transformation. It is the key to unlocking the power of now. When you resist the present moment, you are fighting against the entire universe, which is always in a state of flow and change. This resistance creates inner turmoil and suffering. It is only when you accept the present moment as if you had chosen it, that you can experience peace. This...
Similar Posts
Selfcare
Self-care is a vital aspect of maintaining our well-being and managing stress in our daily lives. It involves taking intentiona...
Embracing impermanence helps us let go of attachments
In our lives, we often cling to things that we believe will bring us happiness and security. We hold tightly to our possessions...
Begin with a commitment to selfawareness
Starting this process requires an unwavering dedication to understanding oneself. This commitment to self-awareness serves as t...
Feelings of anxiety and fear stem from attachment to outcomes
The root cause of our anxiety and fear lies in our relentless attachment to specific outcomes. We are constantly seeking securi...
Learning from suffering
In the crucible of suffering, we are confronted with the ultimate questions of life. Our pain and struggles can serve as our te...
The mind is capable of reshaping its reality
The mind can significantly influence the way we perceive reality. Our perceptions are not just passive reflections of the world...
Stay grounded in reality
Remind yourself constantly of the many false assumptions and misconceptions that surround you, clouding your judgment and disto...
Empathy fosters understanding
Understanding is not a destination, but a journey. It is a path that we walk on, hand in hand with empathy. When we truly liste...
Letting go of anger and resentment is liberating
Anger and resentment are common emotions that we all experience at some point in our lives. They can be powerful and consuming,...
Be open to new experiences and opportunities
Embracing the unknown can be a daunting prospect for many. We often find comfort in familiarity and routine, sticking to what w...