Stay organized to prevent overwhelm from "summary" of The Power of Focus by Jack Canfield,Mark Victor Hansen
One of the key strategies to avoid feeling overwhelmed is to maintain a sense of organization in your daily life. When you are organized, you are better able to manage your time, tasks, and responsibilities in a systematic manner. This prevents you from feeling scattered or lost in a sea of chaos.
By creating a structure for your day, you can prioritize your tasks and allocate time accordingly. This ensures that you are not trying to juggle too many things at once, which can lead to feelings of stress and anxiety. When you have a clear plan in place, you are able to focus on one task at a time, giving it your full attention and ...
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