Improving eye contact skills from "summary" of The Power of Eye Contact by Michael Ellsberg
Improving eye contact skills involves more than just making eye contact with others. It requires a deep understanding of the power that eye contact holds in human communication. Eye contact is a powerful tool that can convey confidence, trustworthiness, and connection. When done correctly, it can enhance your relationships and help you achieve your goals. To improve your eye contact skills, you must first be aware of your current habits and tendencies when it comes to making eye contact. Do you avoid eye contact altogether, or do you stare too intensely? Understanding your baseline is crucial in making effective changes. One key aspect of improving eye contact skills is understanding the different levels of eye contact. There are three levels: fleeting eye contact, regular eye contact, and intense eye contact. Each level conveys a different message and should be used strategically depending on the situation. Practice is essential in improving y...
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