Nervousness can be conveyed through fidgeting and lack of eye contact from "summary" of The Power of Body Language by Tonya Reiman
When someone is feeling nervous, their body often betrays them. This can manifest in various ways, such as fidgeting and avoiding eye contact. Fidgeting is a common behavior exhibited by individuals who are experiencing feelings of unease or anxiety. It can take the form of tapping fingers, bouncing legs, or playing with objects. These movements are a way for the body to release excess energy and tension when the mind is feeling overwhelmed. In addition to fidgeting, a lack of eye contact is another telltale sign of nervousness. Eye contact is a powerful form of nonverbal communication that can convey confidence, interest, and trust. When someone avoids making eye contact, it can be a sign that they are feeling uncomfortable or insecure in a situation. This is because eye contact requires a certain level of vulnerability and openness, which can be intimidating for someone who is already feeling on edge. The combination of fidgeting and lack of eye contact can create a strong impression of nervousness to others. These behaviors may signal to observers that the individual is not at ease and may be struggling to maintain their composure. In social interactions, this can lead to misunderstandings or misinterpretations of the individual's intentions or emotions. It is important to be aware of these nonverbal cues in ourselves and others to better understand and navigate social interactions. By recognizing the signs of nervousness, we can adjust our behavior and communication style to make others feel more comfortable and at ease. This can help to build trust and rapport with others, creating more positive and successful interactions.
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