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Set boundaries and stick to them from "summary" of The Power of A Positive No by William Ury

The concept of setting boundaries and sticking to them is essential in our interactions with others. When we establish clear boundaries, we are essentially communicating our limits and what is acceptable or unacceptable to us. This is crucial in maintaining healthy relationships and preventing others from taking advantage of us or crossing the line. Sticking to our boundaries is equally important. It shows that we are serious about our limits and that we are willing to enforce them. This can be challenging, as we may face resistance or pushback from others when we assert our boundaries. However, by staying firm and consistent in upholding our boundaries, we demonstrate our self-respect and earn the respect of others. In order to effectively set and stick to boundaries, it is important to be clear about what our bound...
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    The Power of A Positive No

    William Ury

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