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Focus on what you want, not on what you don't want from "summary" of The Power by Rhonda Byrne
When you focus on what you don't want, you're giving energy to it, and you'll attract it into your life. It's an inescapable law of the universe: what you think about, you bring about. So if you're constantly thinking about what you don't want, you're actually creating more of it. But when you shift your focus to what you do want, you change the direction in which you're sending your energy. When you focus on what you want, you're putting all your energy into creating that reality. You're visualizing it, feeling it, and believing in it with all your heart. And when you do that, the universe conspires to make it happen. Your thoughts are incredibly powerful, and they have the power to shape your reality. So why waste that power on things you don't want? Instead, focus on the thing...
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